In our couples therapy process, I start by meeting with each partner individually. This allows me to gain a deeper understanding of your unique perspectives and introduce key concepts in a way that minimizes unnecessary tension. By addressing individual concerns separately, we can establish a strong foundation before moving into joint sessions. This approach enhances the effectiveness of therapy, ensuring a more harmonious and productive experience when both partners come together.
Couples Therapy
Couples therapy isn't just for addressing problems—it's also a proactive way to strengthen relationships. By coming to therapy when things are going well, you can enhance communication and deepen your connection. This proactive approach helps you build a strong foundation, making you better prepared to face life's challenges together. It's about fostering growth and ensuring your relationship remains resilient and fulfilling.
